Real Transformations, Real People

Get Results Training is the UK's #1 online coaching company that helps people transform their bodies and improve their quality of life.

Our expert team with over 20 years of combined experience offer a world class level of support, guidance and accountability.


We help people become the best version of themselves.


At Get Results Training, we pride ourselves on being the UK’s top body transformation experts.

We specialise in helping men and women who want to get their dream physique, but don’t want to give up the foods they love, or spend 2 hours every day in the gym.

Unlike other coaching companies, our approach doesn’t revolve around strict meal plans, gruelling workouts, and having to live a rigid lifestyle, where you’re not allowed meals out, and have to eat separately to the rest of your family.

In fact, we work hard to ensure our clients get outstanding results, in a way that’s as fun, flexible, and stress-free as possible.

What We Offer

GRT Transform is our bespoke 1-1 coaching service that offers unrivalled personalised coaching. Transform every aspect of your life from your mental attitude, diet and nutrition plus training and exercise with around the clock support from an expert coach.

Weekly check ins provide you with a superior level of guidance and accountability all whilst being taught how to live a balanced lifestyle without giving up foods you love and your social life.

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GR8 is the flagship 8 week group programme held by the GRT team. GR8 is designed for men and women who want to lose 10-20 pounds of body fat in 8 weeks, while looking leaner, stronger and more defined than ever, but don’t want to live in the gym or give up their favourite foods to do so.

We offer world class community and support - Live weekly QnAs, an exclusive weekly webinar and access to our industry leading academy where we give you the education and nutritional support to "master your fat loss".

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We truly believe our expansive education and experience, coupled with the fact we actually care about our clients, makes us the premier physique transformation service online.

In fact, we pride ourselves on the fact that we’re often a ‘last resort’ for clients who’ve tried everything, and are still miles away from where they want to be.

For most of our clients, we’re not the first coaching team they’ve worked with.

Many have hired personal trainers in the gym …

Or they’ve been part of some online group programme …

Or even had one-to-one online coaching, yet they’re still struggling to get results.

That’s where we step in.

Our approach is designed not just to get our clients results in the fastest time possible, but to do so with minimal stress, and without overhauling their entire life.

We work with clients who want to :

  • Finally reveal their abs or their cover model physique.

  • Simply lose weight and feel fitter, healthier, and proud of what they see in the mirror.

  • Compete in bodybuilding/ physique shows, or get in shape for a photo shoot.

  • Maximise their sporting performance, particularly with strength-based sports such as powerlifting.

  • Have 100% confidence in their body, even if they’ve always struggled with body confidence.

  • Recover from previous yoyo dieting or disordered eating, so they increase their calorie intake and repair their metabolism, while looking (and feeling) their best.

  • Have whatever their version of a great body is.

    Get Results Training was founded in [year] by head coach Ste McGrath, and has gone on to become one of the most sought after coaching companies online.

    If you’ve failed with other approaches and other trainers, that’s where we step in.

    To find out more about our services, simply click on the links above

    It’s great to have you here.

    Feel free to browse the site, check out our programmes, and get in touch if there’s anything we can help you with.


    Ste McGrath